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야외에서 즐기는 명상 체험

바르셀로나, 스페인

Elisabeth님이 호스팅하는  체험

2시간제공 언어: 영어 및 스페인어
철저한 방역
에어비앤비의 코로나19 관련 방역 수칙 준수에 동의한 호스트입니다.
최대 10명
포함 사항: 음식 및 교통편

프로그램

A TASTE OF MINDFULNESS IN THE PARKS OF BARCELONA

This is a UNIQUE MINDFULNESS EXPERIENCE in the open air where you will visit landmark places and also natural surroundings like the gardens of Montjuic where we will train you how to be attentive and focussed, that is how to be in the present moment.

This experience can be private or with a group of 10 people in total because we want to give you the attention you deserve. You

Through this 2-hour session of Mindfulness, you will learn not only about the HISTORY of Barcelona but also experience WHAT IS MINDFULNESS. You will learn how to be in the PRESENT MOMENT, how to be aware of what are your thoughts, emotions and actions by using micro meditation and attention techniques based one of the most recognized worldwide courses given by the University of Massachusetts MBSR.

There is a Mindful FOOD TASTE during the tour to awaken your senses. Please note that this is not a meal, we will only try a small piece of food.
Languages upon request: Tours can be in English, Spanish or Catalan

At the end of the tour you have an OPTIONAL VEGAN BRANCH - the price is not included but I can book you in in advance or decide at the venue.
Other things to note
This tour is suitable for all types of people. Guided meditation sessions plus guided city tours. Attention to breathing. Soft physical exercise. Prior to the booking you should sign a consent form.
A TASTE OF MINDFULNESS IN THE PARKS OF BARCELONA

This is a UNIQUE MINDFULNESS EXPERIENCE in the open air where you will visit landmark places and also natural surroundings like the gardens of Montjuic where we will train you how to be attentive and focussed, that is how to be in the present moment.

This experience can be private or with a group of 10 people in total because we want to give you the attention you deserve. You…

제공 항목

  • 음식
    We will provide a VEGAN SNACK for the Mindful taste. Please note this is no...
  • 교통편
    We are flexible and adapt to your needs. We can take public transportation...

호스트 Elisabeth님 소개

에어비앤비 호스팅 시작 연도: 2018년
  • 후기 18개
  • 본인 인증 완료
I accompany you to RESET YOUR MIND. I am a language teacher and I have been a Mindfulness practitioner for the last ten years. I lead a healthy and balanced life and I enjoy international relations.
You can train your attention by using micro meditation and attention based on the 2 courses with the most recognized scientific evidence worldwide given by the University of Massachusetts MBSR and by the University of Oxford MBCT.
I have learnt about self-awareness and presence and it would be a pleasure to share this knowledge & experience with you.
I accompany you to RESET YOUR MIND. I am a language teacher and I have been a Mindfulness practitioner for the last ten years. I lead a healthy and balanced life and I enjoy international relations.
You can train your attention by using micro meditation and attention based on the 2 courses with the most recognized scientific evidence worldwide given by the University of Massachusetts MBSR and by the University of Oxford MBCT.
I have learnt about self-awareness and presence and it wou…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
최저가 ₩33,718
/인
6월 27일 (일)
₩33,718/인
오전 11:00 - 오후 1:00
다른 게스트 1명이 참여
₩33,718/인
7월 10일 (토)
₩33,718/인
₩33,718/인
7월 11일 (일)
₩33,718/인
₩33,718/인

방문 장소

I will meet you next to the Magical Fountain of Montjuic, on the right handside facing the Montjuic Palace. Next to the information point.

https://goo.gl/maps/poavrvL1kTH2

후기 18개로부터 5점 만점에 4.94점을 받은 숙소입니다.

Jane
2020년 2월
My daughters and I met Elisabeth for our mindfulness experience and instantly felt relaxed. She is such a lovely person and we thoroughly enjoyed our morning together. She is very knowledgeable and easy to understand. Thankyou Elisabeth for a lovely time and for the gorgeous weather too ! 😊
My daughters and I met Elisabeth for our mindfulness experience and instantly felt relaxed. She is such a lovely person and we thoroughly enjoyed our morning together. She is ver…
Chloe
2020년 2월
This is a very special experience. It is more than meditation. Elisabeth told the history of the construction. Elisabeth is a very kind person. Strongly recommended!!
Kate
2020년 1월
This is a great experience in meditation along with a guided tour. Even if you have an experience in meditation it's still a wonderful tour as it helps to create great memories of Barcelona
Toshiko
2019년 11월
I had a precious experience like to clean my inside by leeding of Elisabeth.I use the five senses in nature. I could feel free from everything. Elisabeth taught me the easy way of practice to concentrate. So I can continue the practice by myself. It is good for you to take her lesson.You wii be you and be free.
I had a precious experience like to clean my inside by leeding of Elisabeth.I use the five senses in nature. I could feel free from everything. Elisabeth taught me the easy way of…
Anastasia
2019년 10월
I loved the experience. Elisabeth shared many amazing mindfulness techniques, while guiding the participants through beautiful, hidden places of Barcelona. This is absolutely unique way of experiencing this city and fully immersing yourself into it. Totally recommend!
I loved the experience. Elisabeth shared many amazing mindfulness techniques, while guiding the participants through beautiful, hidden places of Barcelona. This is absolutely uniqu…
Wei
2019년 10월
The experience with Elisabeth opened up a new angle of meditation for me. Being with nature and being aware of the physical body allowed me to clear my mind and became more mindful more frequently. I highly recommend this experience for anyone that wants to experience meditation and mindfulness in nature.
The experience with Elisabeth opened up a new angle of meditation for me. Being with nature and being aware of the physical body allowed me to clear my mind and became more mindful…

예약 가능한 날짜 선택하기

5명 예약 가능

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

게스트 필수조건

만 18세 이상의 게스트 최대 10명 참여 가능

준비물

Please bring some water with you and wear comfortable shoes :)