온라인 체험

에너지 충전과 공감을 위한 신체 접촉 - 커플 & 그룹 세션

뉴욕, 미국에어비앤비 온라인 체험에 포함된 체험

Gabrielle님이 호스팅하는 온라인 체험

90분, 제공 언어: 영어
온라인으로 참여하기
호스트와 줌에서 만나 실시간으로 소통하세요.
최대 10명
일행 최대 30명까지 프라이빗 예약하실 수 있습니다.

프로그램

One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with anxiety, insomnia, digestion, fertility and high blood pressure. Touch boosts dopamine, serotonin and oxytocin, the hormones associated with making people feel good, and lowers cortisol levels which are associated with stress. The most popular feedback is that participants leave feeling relaxed and connected. Check out the reviews below.

For corporate groups, team-building, or other private groups I can offer an adapted practice (no IRL partner needed!) to de-stress and deepen trust and connection between individuals at a distance. Expect gentle movement to increase body-awareness plus group and partner activities to foster bonding. And if you want to throw in a bit of fun cardio, my pro-dancer self will gladly assist :)

Class is strictly non-sexual so while it's great for couples it's open to everyone (friends, family, coworkers) who believes that more care and connection is a positive thing for all.

Contact me for additional dates/times.
One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with an…

참여 방법

  • 영상 통화 참여하기
    데스크톱 컴퓨터나 모바일 기기에서 줌을 이용해 참여하세요. 예약이 확정되면 참여 방법에 대한 자세한 내용과 링크가 담긴 이메일을 보내드립니다.
  • 프라이빗 예약하기
    Gabrielle님은 최대 30명 내에서 모든 규모의 프라이빗 예약을 호스팅하실 수 있습니다. 프라이빗 예약은 최저가 ₩111,754부터 가능합니다.

준비물

  • If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and your partner.* If you are noticing a big price jump it's because I just changed to 1/couple as opposed to 1/person
    If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and y…
  • I recommend wearing loose, soft or otherwise comfortable clothing. Layers are good in case you get warm or cold.
  • Make sure you have a padded, clean, and clutter free space (about 7'x7'). A cosy rug is ideal but foam mats or a soft blanket should also be fine. 
  • No props are required but you may want to have a blanket or a couple of pillows nearby just in case.
  • Create the space you want to be in. How is the lighting? It does not need to be silent but relatively quiet is helpful.

호스트 Gabrielle님 소개

에어비앤비 호스팅 시작 연도: 2015년
  • 후기 134개
  • 본인 인증 완료
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you want to know more about some of my artistic project check out GabrielleRevlock.com or just ask :).

Update: I've added a new offering to Airbnb, Joytime dance improvisation, https://www.airbnb.com/experiences/2250043
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you wa…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
최저가 ₩43,780
/인
7월 27일 (화)
일행당 최저가 ₩111,754
오후 8:30 - 오후 10:00 (EDT)
프라이빗 예약만 가능
일행당 최저가 ₩111,754
7월 29일 (목)
일행당 최저가 ₩111,754
오후 7:00 - 오후 8:30 (EDT)
프라이빗 예약만 가능
일행당 최저가 ₩111,754
8월 2일 (월)
일행당 최저가 ₩111,754
오후 1:30 - 오후 3:00 (EDT)
프라이빗 예약만 가능
일행당 최저가 ₩111,754

에어비앤비 온라인 체험

세심하게 배려하는 호스트

자신이 가진 전문 지식을 나누며 게스트를 새로운 세상으로 안내하는 호스트를 만나보세요.

소규모 액티비티

새로운 것을 함께 배우며 전 세계 각지의 사람들을 만나세요.

전 세계 어디에서나 간단하게

복잡한 준비 없이도 집에서 간단하게 참여할 수 있습니다.

후기 134개로부터 5점 만점에 4.99점을 받은 숙소입니다.

Mary
2021년 5월
Gabrielle guided us through a meaningful restorative touch session and made us feel comfortable the entire time. It was a perfect birthday gift. Highly recommend.
Nathan
2021년 5월
Eye opening. I know the title is “restorative”, but I have never been at such an awareness and yearning for the bonding that physical touch with my partner can bring, than after this experience. Gabrielle is a beautiful soul and excellent at sharing her gift and expertise with others, whether your “spatially aware” of your body or not (I am definitely not). Thank you for this incredible opportunity. I recommend this to everybody I know.
Eye opening. I know the title is “restorative”, but I have never been at such an awareness and yearning for the bonding that physical touch with my partner can bring, than after th…
Ananya
2021년 5월
Gab made the activity really personalized for me and my husband for our lockdown anniversary.. it was beautiful to see her passion for movement and mindfulness and how she has made an experience offering out of it. Thanks Gab !
Yan
2021년 5월
Gabrielle is super nice and kind. This is very unique experience, very suitable for family members/ couples. Feel like meditation. I would recommend to anyone who wants to try something new
Malin
2021년 5월
We were curious what to expect and had a wonderful experience. Gabrielle created a safe space and led us with her calming and soothing voice through the experience which was calming, playful and funny and meditative at the same time. We felt very close and connected to each other and would love to come back again and recommend it to anyone, even the initially skeptical.
We were curious what to expect and had a wonderful experience. Gabrielle created a safe space and led us with her calming and soothing voice through the experience which was calmin…
Julie
2021년 5월
My partner and I didn't know what to expect going into this, but were curious to try out new ways to connect to each other. Gabby and Dave were amazing! Even though English is not our native language, we were able to understand everything. There was lots of room to ask questions or to talk more in dept about the practice. We were pleasantly surprised by how this experience went for us. We both felt rested, more in contact and relaxed then before. We highly recommend and will be joining again in the future!
My partner and I didn't know what to expect going into this, but were curious to try out new ways to connect to each other. Gabby and Dave were amazing! Even though English is not…

예약 가능한 날짜 선택하기

10명 예약 가능
1 / 2
  • 7월 27일 (화)
    오후 8:30 - 오후 10:00 (EDT)
    프라이빗 예약만 가능
    일행당 최저가 ₩111,754
  • 7월 29일 (목)
    오후 7:00 - 오후 8:30 (EDT)
    프라이빗 예약만 가능
    일행당 최저가 ₩111,754
  • 8월 2일 (월)
    오후 1:30 - 오후 3:00 (EDT)
    프라이빗 예약만 가능
    일행당 최저가 ₩111,754
  • 8월 3일 (화)
    오후 8:30 - 오후 10:00 (EDT)
    프라이빗 예약만 가능
    일행당 최저가 ₩111,754
  • 8월 5일 (목)
    오후 7:00 - 오후 8:30 (EDT)
    프라이빗 예약만 가능
    일행당 최저가 ₩111,754
  • 8월 9일 (월)
    오후 1:30 - 오후 3:00 (EDT)
    프라이빗 예약만 가능
    일행당 최저가 ₩111,754
  • 8월 10일 (화)
    오후 8:30 - 오후 10:00 (EDT)
    프라이빗 예약만 가능
    일행당 최저가 ₩111,754
  • 8월 12일 (목)
    오후 7:00 - 오후 8:30 (EDT)
    프라이빗 예약만 가능
    일행당 최저가 ₩111,754

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

체험에 참여하려면 인터넷 연결과 동영상과 오디오를 전송할 수 있는 기능이 필요합니다. 예약 확정 이메일을 통해 참여 방법에 대한 자세한 내용과 링크를 보내드립니다.